Schedule for Yoga Classes
Yoga for Seniors
Gentle style, particularly useful for individuals suffering from chronic pains and discomfort associated with the musculoskeletal system. It is a style of yoga that uses gentle movements to strengthen balance, concentration, cardiovascular system, and resistance to arthritis and osteoporosis.
Methodist Church, 2001 Calle Frontera, San Clemente, CA
Class is held in multi-purpose room located behind the church office.
Tuesdays and Fridays
9:30 AM to 11 AM
$10 drop in
$35 for 4 classes per month
$65 for 8 classes per month
Checks and cash are accepted at class
Register for This Class or call 949-273-1426, cell 202-415-5678 for more information